bent fingers
Understanding When Reconstructive Plastic Surgery Is Needed
Sometimes an injury is so severe that you know you need surgery right away. If your finger or arm is severed in an accident, for
August 27, 2020 No Comments
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Cubital Tunnel
If You Have Intense Elbow Pain, It Could Be Cubital Tunnel Syndrome
No, it isn’t an autocorrect mistake. Although carpal tunnel syndrome is better known, CTS, too, can cause bothersome symptoms in your arms and hands. It’s
August 27, 2020 No Comments
Arthritis
Are Steroid Injections a Good Option for Treating My Arthritis?
Corticosteroids, or steroids for short, are man-made drugs that are similar to cortisol, a hormone naturally produced by the body. Injectable steroids usually contain a
August 27, 2020 No Comments
compressed nerve
At What Point Does Ulnar Sided Wrist Pain Require Surgery (and Do I Have Less Invasive Options)?
Finding relief from ulnar sided wrist pain can be frustrating. This pain occurs on the pinkie side of your wrist — the ulna is the
August 27, 2020 No Comments
hand and wrist
Myths and Facts About Steroid Injections
Common Myths and facts about Steroid Injections. Steroid injections are a synthetic form of cortisol — an important hormone in your body that helps to
August 27, 2020 No Comments
Finger
What Makes Women More Susceptible to Trigger Finger?
Trigger finger is a condition where one of your fingers becomes locked in a bent-inward position. This happens because inflammation has narrowed the space within
August 27, 2020 No Comments
Arthritis
Understanding Basal Joint Arthritis (And What You Can Do About It)
Osteoarthritis can cause debilitating pain and stiffness wherever it strikes. When you experience these symptoms in your thumb, it’s called basal joint arthritis. The condition, also
August 27, 2020 No Comments
elbow
Most Common Sports Injuries
It’s great to be active but here are our finding of the Most Common Sports Injuries. Regular exercise helps strengthen your heart, lower your risk
August 27, 2020 No Comments
Arthritis
What’s Causing Your Shoulder Pain?
Shoulder pain can be a difficult and painful experience. Most of us don’t think about our shoulders when they’re functioning well. A normal shoulder should
August 27, 2020 No Comments
Carpal Tunnel Syndrome
Signs You Might Be Suffering From a Nerve Injury
Nerves have an important role in our survival. They transmit messages between our brains and the rest of our bodies, letting us know when something
August 27, 2020 No Comments
Most Recent:
Shoulder Arthritis: Treatment Options from Conservative Care to Surgery
Shoulder arthritis is challenging and frustrating because it can make even the simplest daily tasks
August 17, 2026 No Comments
Most Effective Ways to Manage Arthritis Pain
Arthritis pain can interfere with everyday activities, making even the simplest tasks challenging and painful.
July 15, 2026 No Comments
Reducing Your Risk of Shoulder Reinjury
Your shoulder is one of the hardest-working joints in your body. It allows you to
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Post-Op Physical Therapy: How Skipping Rehab Can Delay Your Recovery
Physical therapy (PT) after surgery is critical to ensure a smooth, timely, and complete recovery.
May 5, 2026 No Comments
Will Shoulder Pain Go Away on Its Own?
Every once in a while you wake up with a weird twitch in your shoulder. You grab your
March 11, 2026 No Comments
3 Helpful Exercises for Golfer’s Elbow
Let’s begin by informing you that you don’t necessarily need to play golf to experience a golfer’s elbow. So keep
February 25, 2026 No Comments
About us.
We are longest established practice in the Phoenix Valley that has been treating patients for hand to shoulder conditions, trauma, and injury.
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