Arthritis
Hand Arthritis: Lifestyle Tips and Treatments
If you are one of the many people who suffer from hand arthritis, you know how frustrating and painful the disease can get. It can be
August 27, 2020 No Comments
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elbow
Little Known Causes of Tennis Elbow
The repetitive movements of competing in tennis are so frequently linked to problems with the tendons that connect your forearm muscles to the outside of
August 27, 2020 No Comments
Carpal Tunnel Syndrome
What Injuries Can Microsurgery Treat?
What is microsurgery? Microsurgery is an advanced and specialized type of surgery that reconnects and repairs the intricate network of blood vessels and nerves —
August 27, 2020 No Comments
Arthroscopic capsular release
What’s the Best Treatment for Frozen Shoulder
Your shoulders are elaborate ball and socket joints, surrounded by a connective tissue band called the shoulder capsule. A frozen shoulder, clinically called adhesive capsulitis, is
August 27, 2020 No Comments
hand and wrist
HAND DISLOCATION: SIGNS, CAUSES, AND TREATMENT
With 27 bones in each of your hands and wrists, there are plenty of opportunities for hand dislocations. A dislocation occurs when a bone moves out of
August 18, 2020 No Comments
Arthritis
When Would I Need a Cortisone Injection?
Pain in your joints, muscles, or soft connective tissue is often due to or exacerbated by inflammation. When you have an injury, your body’s natural healing
July 24, 2020 No Comments
elbow
What’s the Difference Between Golfer’s and Tennis Elbow
Golfer’s elbow and tennis elbow are both painful inflammatory conditions that cause weakness in your arms, wrists, and hands. While similar, the conditions affect different parts of your
July 24, 2020 No Comments
Telehealth: The Advantages of Telemedicine
The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country
July 24, 2020 No Comments
hand and wrist
How to Prevent Carpal Tunnel Flare-ups
Up to 10 million Americans live with carpal tunnel syndrome and related hand weakness and pain. If you have carpal tunnel syndrome, you know that wearing wrist braces
July 24, 2020 No Comments
Most Recent:
Shoulder Arthritis: Treatment Options from Conservative Care to Surgery
Shoulder arthritis is challenging and frustrating because it can make even the simplest daily tasks
August 17, 2026 No Comments
Most Effective Ways to Manage Arthritis Pain
Arthritis pain can interfere with everyday activities, making even the simplest tasks challenging and painful.
July 15, 2026 No Comments
Reducing Your Risk of Shoulder Reinjury
Your shoulder is one of the hardest-working joints in your body. It allows you to
July 15, 2026 No Comments
Post-Op Physical Therapy: How Skipping Rehab Can Delay Your Recovery
Physical therapy (PT) after surgery is critical to ensure a smooth, timely, and complete recovery.
May 5, 2026 No Comments
Will Shoulder Pain Go Away on Its Own?
Every once in a while you wake up with a weird twitch in your shoulder. You grab your
March 11, 2026 No Comments
3 Helpful Exercises for Golfer’s Elbow
Let’s begin by informing you that you don’t necessarily need to play golf to experience a golfer’s elbow. So keep
February 25, 2026 No Comments
About us.
We are longest established practice in the Phoenix Valley that has been treating patients for hand to shoulder conditions, trauma, and injury.
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